New Hampshire Population

August 21, 2024

Population Growth and Trends

Natural Increase and Migration Patterns

New Hampshire’s population has been steadily growing over the years, with a total estimated population of around 1.37 million as of 2020.

Population Growth Rate: The population growth rate in New Hampshire is relatively low compared to other states in the US, at about 0.3% per year.

This means that for every 100 people in New Hampshire, there are approximately three new births or immigrants joining the state each year.

Natural Increase

Natural increase refers to the difference between the number of births and deaths in a given population over a certain period.

  • Birth Rate: New Hampshire’s birth rate is approximately 10.4 per 1,000 people per year, which is lower than the national average.
  • Death Rate: The death rate in New Hampshire is about 7.5 per 1,000 people per year, which is slightly higher than the national average.

The result of this natural increase is an average annual net gain of about 2,500-3,000 individuals to the state’s population.

Migration Patterns

While natural increase contributes significantly to New Hampshire’s population growth, migration patterns also play a crucial role.

  • In-Migration: People are drawn to New Hampshire for its high quality of life, scenic beauty, and outdoor recreational opportunities. Many move to the state from other parts of the country, particularly from urban areas in search of a more rural lifestyle.
  • Out-Migration: While not as significant as in-migration, some individuals do leave New Hampshire for various reasons, such as seeking better job opportunities or moving back to their home states for family reasons.

According to the US Census Bureau’s American Community Survey (2019), about 12% of New Hampshire’s population consists of residents who have moved from other states in the past year.

Trends and Projections

New Hampshire’s population is projected to continue growing, albeit at a slow rate, driven primarily by natural increase and in-migration.

  • Projected Population (2030): The state’s estimated population could reach approximately 1.5 million by the year 2030, with an annual growth rate of about 0.2%.
  • Urban-Rural Shift: As more people seek rural lifestyles and smaller communities, cities like Manchester and Nashua are expected to continue growing, while smaller towns in the countryside may experience slower population increases or even decline.

New Hampshire’s aging population is another trend that will require careful consideration. With an increasingly elderly population and a shrinking workforce, the state will need to adapt to ensure its economic sustainability and social well-being.

The population of New Hampshire is comprised of both natural increase (births minus deaths) and migration from other states or countries. According to the University of New Hampshire’s Carsey School of Public Policy, the state has experienced a steady natural increase in population over the past few decades, with a net gain of approximately 1,000 individuals per year.

New Hampshire’s population growth can be attributed to a combination of natural increase and migration from other states or countries.

Natural increase, which refers to the difference between births and deaths within the state, has been a significant factor in shaping the population trend in New Hampshire.

According to data from the University of New Hampshire’s Carsey School of Public Policy, the state has experienced a steady natural increase in population over the past few decades, with a net gain of approximately 1,000 individuals per year.

This steady growth is largely due to a higher birth rate compared to deaths within the state.

Another factor contributing to New Hampshire’s population growth is migration from other states or countries.

Data suggests that people are moving to New Hampshire from various parts of the country, attracted by its scenic beauty, economic opportunities, and high standard of living.

The migration trend is not uniform across different age groups, with younger adults being more likely to move to the state than older individuals.

Here’s a breakdown of the migration trends in New Hampshire:

  • Younger adults (20-39 years): This age group has been most active in moving to New Hampshire, with many attracted by its outdoor recreation opportunities and job prospects.
  • Middle-aged adults (40-64 years): While still significant, the migration trend among middle-aged adults is less pronounced compared to younger adults. However, this age group continues to be drawn to the state’s economic opportunities and high standard of living.
  • Older adults (65 years and above): Migration among older adults has been relatively low due to various factors such as health concerns, family ties in their home states, and preferences for warmer climates.

In terms of international migration, New Hampshire has experienced a relatively small influx of individuals from other countries, particularly Canada. However, this trend is not significant compared to domestic migration from within the United States.

Overall, New Hampshire’s population growth can be attributed to both natural increase and migration from other states or countries. Understanding these trends is essential for policymakers and community leaders as they work to address the needs of an ever-changing population.

Urban vs Rural Populations

The population growth trend in New Hampshire, as with the rest of the world, is a complex and multifaceted phenomenon that can be examined through various lenses.

Population Growth Rates: The population growth rate in New Hampshire has been steadily increasing over the past few decades, although at a slower pace compared to other states in the US. According to the 2020 estimates from the United States Census Bureau, New Hampshire’s population growth rate was approximately 1.3% per annum.

Urban vs Rural Populations: The state is characterized by a significant urban-rural divide, with the majority of its population residing in urban areas. The top five most populous cities in New Hampshire are:

  • Nashua
  • Manchester
  • Dover
  • Rochester
  • Portsmouth

The urban population in New Hampshire is growing at a faster rate compared to the rural population. This trend can be attributed to various factors such as job opportunities, access to education and healthcare, and better infrastructure.

Rural Population Trends: The rural population in New Hampshire has been experiencing a decline over the years, with many young people migrating to urban areas in search of better job prospects and educational opportunities. This trend is consistent with national patterns, where rural-urban migration has led to a decline in rural populations.

Causes of Urbanization: Several factors contribute to the trend of urbanization in New Hampshire. Some of these include:

  • Economic Opportunities: Urban areas typically offer more job opportunities, higher pay scales, and a wider range of career choices.
  • Access to Education and Healthcare: Urban areas usually have better access to quality education and healthcare facilities compared to rural areas.
  • Infrastructure Development: Urban areas often have well-developed infrastructure, including transportation systems, housing, and public services.

The growth in population of New Hampshire is an interesting phenomenon that reflects national trends. As with many other states, the urban-rural divide is becoming more pronounced, with a growing number of people preferring to reside in urban areas for better opportunities and amenities.

However, this growth is not evenly distributed across the state. The urban areas of Manchester and Nashua account for the majority of the population growth, while rural areas continue to experience decline in population.

New Hampshire’s population has been experiencing a steady growth trend over the past few decades, with an average annual increase of around 0.5%. This growth is largely driven by the state’s urban areas, particularly Manchester and Nashua, which account for the majority of the population influx.

According to data from the United States Census Bureau, the population of New Hampshire has grown from approximately 1.2 million in 1990 to over 1.4 million in 202 This represents a growth rate of about 15% over the past three decades.

The urbanization trend is evident in the state’s demographic statistics. Manchester, the largest city in New Hampshire, has experienced a significant increase in population, with numbers rising from around 80,000 in 1990 to over 112,000 in 202 Nashua, on the other hand, has seen its population more than double during this period, growing from approximately 60,000 to over 130,000.

On the other hand, rural areas of New Hampshire continue to experience a decline in population. Many small towns and villages have seen their populations dwindle as younger residents move to urban centers in search of better job opportunities and amenities. This trend has significant implications for the state’s economic development and social fabric.

The reasons behind this uneven distribution of population growth are complex and multifaceted. Economic factors, such as higher-paying jobs and access to education and healthcare, contribute to the appeal of urban areas like Manchester and Nashua. Additionally, these cities offer a more vibrant cultural scene, with a wider range of entertainment options and community activities.

However, rural areas face unique challenges that may deter people from staying or moving there. Limited job opportunities, inadequate public transportation, and lack of access to essential services are some of the factors contributing to population decline in these areas.

The implications of this trend are far-reaching and require a concerted effort to address the disparities between urban and rural New Hampshire. Policymakers must develop strategies to promote economic development, improve infrastructure, and enhance quality of life in rural areas. This might involve investing in education and workforce training programs, as well as initiatives that support small businesses and community development.

Ultimately, finding ways to reverse the decline in population in rural New Hampshire will require a nuanced understanding of the complex factors driving this trend and a commitment to creating more inclusive and equitable opportunities for all residents. By doing so, we can work towards building a stronger, more sustainable future for our state as a whole.

Demographic Characteristics

Age Distribution and Household Structure

The demographic characteristics of the population in New Hampshire are an essential aspect to consider when analyzing the state’s social and economic landscape. The population of New Hampshire has experienced significant changes over the years, reflecting broader trends in American demography. One notable characteristic is the aging of the population, with a growing proportion of residents belonging to older age groups.

The age distribution of the New Hampshire population can be examined through various metrics, including the median age and age pyramids. The median age represents the point at which half of the population falls below this number and half above it. As of the latest available data, the median age in New Hampshire is around 44 years, indicating a relatively balanced distribution between younger and older segments.

However, when looking at the age pyramid, a more nuanced picture emerges. The pyramid shows a decline in population numbers in younger age groups (0-24), which might indicate declining fertility rates or increased out-migration among this demographic. In contrast, older age cohorts (55+ years) exhibit relatively higher numbers, suggesting an aging trend.

The household structure of New Hampshire is another important aspect to analyze. Households can be categorized based on various factors such as family size, type, and marital status. According to data from the American Community Survey, households in New Hampshire tend to be small, with approximately 60% consisting of either a single person or two people.

The most common household types are married-couple families without children (35%) and single-person households (21%). These proportions indicate that many residents live alone, possibly due to factors like divorce, aging, or lifestyle choices. Furthermore, the survey highlights the presence of multi-generational households (14%), where multiple generations reside under the same roof.

Another key demographic aspect is family size and structure. Households in New Hampshire generally exhibit lower average family sizes compared to the national average. The median number of people per household stands at 2.5, reflecting a trend towards smaller family units. This reduction in family size might be attributed to various factors, including declining fertility rates or increased financial constraints.

The ethnic and racial composition of New Hampshire’s population also presents an interesting scenario. According to the latest available data, the majority of residents identify as White (87%), while other groups like Hispanic/Latino (4%), Asian (2%), Native American (0.5%), and African American (1%) comprise smaller proportions. This predominantly White demographic landscape could influence policy decisions and social interactions within the state.

In conclusion, analyzing the demographic characteristics of New Hampshire’s population offers valuable insights into its age distribution, household structure, and ethnic composition. These aspects have significant implications for education, healthcare, housing, and other policy areas. As these trends continue to evolve over time, policymakers must remain attentive to demographic shifts in order to better serve the needs of residents.

The New Hampshire Department of Economic Development reports that the median age of residents is steadily increasing, with a higher proportion of older adults (65+) compared to other states. Additionally, household sizes are smaller than national averages.

The demographic characteristics of New Hampshire’s population reveal a unique profile that sets it apart from other states in the country. One of the most notable trends observed is the steady increase in the median age of residents, with a higher proportion of older adults (65+) compared to the national average.

This aging population poses significant implications for the state’s economic development, social services, and healthcare systems. As the baby boomer generation continues to retire, New Hampshire will need to adapt to meet the changing needs of its older adult population, including providing accessible housing, transportation, and healthcare options.

Another striking aspect of New Hampshire’s demographic profile is the small household sizes compared to national averages. With an average household size of 2-3 individuals, the state has one of the smallest household sizes in the country. This trend is likely due to a combination of factors, including the aging population, urbanization, and lifestyle choices.

The smaller household size has significant implications for New Hampshire’s housing market, as it leads to increased demand for single-family homes, senior living communities, and other types of accommodations that cater to older adults. Additionally, this trend may also impact the state’s family structure, with fewer multi-generational households and more nuclear families.

Furthermore, the demographic characteristics of New Hampshire’s population also have implications for the state’s labor market and workforce development strategies. With an aging population and smaller household sizes, the state may experience labor shortages in certain industries, particularly those that rely on younger workers. As a result, policymakers and business leaders will need to develop creative solutions to attract and retain young talent, such as providing educational and career development opportunities, improving work-life balance, and offering competitive compensation and benefits packages.

Finally, the demographic characteristics of New Hampshire’s population also have significant implications for the state’s economic growth and development. With an aging population and smaller household sizes, the state may experience changes in consumer spending patterns, with older adults prioritizing healthcare services, travel, and leisure activities over other discretionary expenses. Additionally, the state’s tourism industry, which is a significant contributor to the economy, may also be impacted by demographic trends, as older adults increasingly prioritize comfort and accessibility when choosing vacation destinations.

In conclusion, the demographic characteristics of New Hampshire’s population reveal a unique profile that presents both opportunities and challenges for the state’s economic development, social services, and healthcare systems. By understanding these trends and adapting to meet the changing needs of its residents, policymakers and business leaders can help ensure the long-term sustainability and prosperity of the state.

Educational Attainment

Demographic Characteristics of New Hampshire’s Population

New Hampshire has a population of approximately 1.37 million people, according to the United States Census Bureau (2020 estimate). The state has a diverse demographic profile, with various characteristics that influence its social and economic landscape.

Age Distribution:

  • Median age: 43.5 years old
  • Under 18 years old: 20.2%
  • 65 years old and over: 19.3%

The median age of 43.5 years old indicates that the population is aging, with a higher proportion of older adults compared to younger individuals.

Race and Ethnicity:

  • White alone: 92.3%
  • Black or African American alone: 1.5%
  • American Indian or Alaska Native alone: 0.6%
  • Asian alone: 2.9%
  • Hawaiian or Pacific Islander alone: 0.1%
  • Some other race alone: 1.7%
  • Two or more races: 3.4%

New Hampshire has a predominantly white population, with a small but growing minority of racial and ethnic groups.

Languages Spoken at Home:

  • English only: 91.5%
  • Spanish: 3.4%
  • French (including Patois or Creole): 1.2%
  • All other languages: 4.9%

The majority of the population speaks English as their primary language, while a smaller proportion speaks Spanish and French.

Sex Ratio:

  • Male: 48.3%
  • Female: 51.7%

New Hampshire has a slightly higher proportion of females compared to males.

Educational Attainment:

The state has a high level of educational attainment, with:

  • High school graduate or higher: 94.2%
  • Bachelor’s degree or higher: 41.4%

New Hampshire has one of the highest proportions of high school graduates and individuals with a bachelor’s degree in the country, indicating a highly educated workforce.

Data from the US Census Bureau indicates that over 40% of New Hampshire’s population holds a bachelor’s degree or higher, significantly higher than the national average. This is consistent with the state’s strong tradition of educational excellence.

The demographic characteristics of New Hampshire’s population are shaped by a unique combination of geographic, economic, and social factors.

The state’s high percentage of residents with a bachelor’s degree or higher reflects its strong educational system, which provides access to quality institutions such as the University of New Hampshire and Dartmouth College.

This level of educational attainment has contributed to a highly skilled workforce, with many residents holding advanced degrees in fields such as healthcare, technology, and finance.

New Hampshire’s population is also characterized by its age structure, with a relatively high proportion of residents over the age of 6 According to data from the US Census Bureau, in 2020, about 19% of New Hampshire’s population was aged 65 or older, which is higher than both the national average and the state’s own population projection.

Additionally, the median household income in New Hampshire is among the highest in the nation, with a median annual income of approximately $83,00 This reflects the state’s strong economy, driven by industries such as healthcare, tourism, and technology.

The racial diversity of New Hampshire’s population is also noteworthy. According to data from the US Census Bureau, the state’s population is predominantly white (87%), followed by Hispanic or Latino residents (6%). The remaining 7% consists of individuals identifying as Asian, Black or African American, Native Hawaiian or Pacific Islander, and other racial categories.

The age, education level, income, and racial diversity of New Hampshire’s population contribute to the state’s unique cultural identity. These demographic characteristics shape the social, economic, and environmental aspects of life in New Hampshire and influence the way residents interact with one another and their surroundings.

Projecting Future Population Trends

Impact of Aging Population on Workforce and Services

The state of New Hampshire has been experiencing a demographic shift due to its aging population, which poses significant challenges for its workforce and services. To project future population trends and assess their impact on the workforce and services, it’s essential to consider various factors.

According to data from the US Census Bureau, New Hampshire’s population is expected to continue growing, albeit at a slower rate than in previous decades. Between 2020 and 2030, the state’s population is projected to increase by approximately 7.3%. However, this growth will be largely driven by older adults, with those aged 65 and above accounting for nearly one-third of new residents.

One of the most significant impacts of an aging population on New Hampshire’s workforce is a shrinking labor force. As older workers retire or transition to part-time employment, there may not be enough younger workers available to replace them. This could lead to skills gaps and reduced productivity in key sectors such as healthcare, education, and transportation.

The strain on services will also increase due to an aging population. With fewer people in the workforce, there will be less tax revenue available to support public services like Social Security, Medicare, Medicaid, and other vital programs that support seniors. Furthermore, older adults may require more healthcare services and support, placing additional demands on hospitals, nursing homes, and home health care providers.

Another challenge associated with an aging population is increased demand for age-friendly housing, transportation, and community infrastructure. As people age, their physical mobility often decreases, making it difficult to access basic necessities like grocery stores, healthcare facilities, or social activities without adequate public transportation.

To mitigate these challenges and ensure that New Hampshire remains a vibrant and sustainable place for all residents, the state must invest in strategies that promote workforce development, support aging populations, and enhance community services. These initiatives might include:

Encouraging intergenerational workforce practices to leverage younger workers’ skills while maintaining older workers’ expertise;

Developing age-friendly housing options, public transportation systems, and community infrastructure that accommodate the needs of an aging population;

Increasing investment in education and training programs for workers across all age groups; and

Fostering collaboration among government agencies, healthcare providers, non-profit organizations, and private businesses to better support seniors’ well-being and independence.

By addressing these challenges through targeted policies and initiatives, New Hampshire can create a future that supports its aging population while also fostering a strong, resilient workforce for generations to come.

As the population continues to age, New Hampshire may face challenges in maintaining a workforce that supports its economy and services for older adults. This could lead to increased costs for social services and healthcare.

The task of projecting future population trends in New Hampshire presents a complex challenge, given the state’s demographic characteristics. As the Baby Boomer generation ages and begins to retire, there is likely to be an increased demand for social services and healthcare, which could strain resources and potentially increase costs.

In order to project future population trends, it will be necessary to consider factors such as fertility rates, mortality rates, net migration rates, and other demographic characteristics. By analyzing these factors, it may be possible to identify patterns or trends that can inform projections about the future population of New Hampshire.

One factor that could have a significant impact on population trends in New Hampshire is its high birth rate. The state consistently ranks among the top 10 states with the highest birth rates in the country. This trend suggests that the population of New Hampshire may continue to grow, at least in part due to natural increase (the difference between births and deaths).

However, the overall growth rate of New Hampshire’s population is likely to be slow due to low fertility rates and an aging population. According to the US Census Bureau, the state’s total fertility rate has been declining since 2007, which could impact the number of children in the labor force in future years.

Another factor that may influence population trends in New Hampshire is its high life expectancy at birth. With an average life expectancy of over 80 years, the state ranks among the top 10 states with the highest life expectancy in the country. This trend suggests that the population of New Hampshire will continue to age in coming years.

As a result of these demographic trends, New Hampshire may face challenges in maintaining a workforce that supports its economy and services for older adults. The state’s aging population could lead to increased costs for social services and healthcare, as well as reduced tax revenues due to an increasing proportion of retirees in the population.

To mitigate these effects, policymakers in New Hampshire may consider implementing strategies such as attracting younger workers through incentives or investing in education and training programs to improve the skills of existing workers. They could also explore ways to increase access to healthcare services for older adults and support caregivers who are providing informal care for their loved ones.

Overall, projecting future population trends in New Hampshire requires a nuanced understanding of the state’s demographic characteristics and potential challenges. By analyzing these factors and developing strategies to address them, policymakers can help ensure that New Hampshire remains a sustainable and vibrant place for residents of all ages.

The development of accurate and timely data on population trends will be essential in informing policy decisions and mitigating the effects of an aging population. Policymakers may need to rely on various data sources, including census data, vital statistics, and survey results, as well as collaborate with experts in demography, economics, and social sciences to develop a comprehensive understanding of these issues.

Economic Implications and Adaptation Strategies

The state of New Hampshire is experiencing a steady population growth trend, with an estimated increase of 0.6% annually from 2020 to 203 This growth rate is higher than the national average of 0.3%, indicating that New Hampshire’s population will continue to rise in the coming decades.

Projected future population trends for New Hampshire can be broken down into several key categories:

  • Age structure: The proportion of older adults (65+ years) is expected to increase, reaching approximately 21.4% of the total population by 2030, while the proportion of younger individuals (<18 years) will decrease.
  • Race and ethnicity: New Hampshire’s population is becoming increasingly diverse, with an anticipated growth in Hispanic and Asian populations.
  • Urbanization: The state’s urban areas, particularly Manchester and Nashua, are expected to experience faster growth rates than rural areas.

The economic implications of New Hampshire’s population trends include:

  • Housing market demand: As the population grows, housing demand is likely to increase, leading to potential price growth and affordability concerns.
  • Labor market dynamics: An aging workforce may lead to labor shortages in certain industries, particularly healthcare and education.
  • Tax base expansion: Population growth can contribute to an increase in the state’s tax base, potentially benefiting local governments and school districts.

Adaptation strategies for New Hampshire’s growing population may involve:

  • Investment in transportation infrastructure: Upgrading roads, bridges, and public transit systems to accommodate increased urbanization and mobility needs.
  • Development of age-friendly communities: Designing public spaces and services that cater to the needs of older adults, such as walkable neighborhoods and accessible healthcare facilities.
  • Diversification of economic sectors: Encouraging growth in emerging industries like biotechnology, renewable energy, or advanced manufacturing to reduce reliance on traditional sectors.

By understanding these projected population trends and their implications for New Hampshire’s economy, policymakers can develop informed strategies to accommodate the state’s growing population and ensure its continued prosperity.

In response to these demographic shifts, local authorities are exploring strategies to adapt their economies and service delivery models to meet the needs of an aging population, ensuring that New Hampshire remains a desirable place to live and work.

The projection of future population trends in New Hampshire is a complex task that requires careful consideration of demographic shifts, economic factors, and service delivery models. As the state’s population ages, local authorities are facing significant challenges in adapting their economies and service delivery models to meet the needs of this changing demographic.

According to projections by the University of Vermont’s Center for Rural Studies, the population of New Hampshire is expected to experience a slight decline over the next few decades. This trend is consistent with broader national trends, where rural areas are often experiencing declines in population due to factors such as urbanization and migration to more populated cities.

However, this does not mean that New Hampshire’s economy will be unaffected by demographic changes. As the state’s population ages, there may be increased demand for services related to healthcare, housing, and transportation for seniors. Local authorities will need to adapt their economies and service delivery models to meet these needs, potentially through investments in infrastructure such as age-friendly housing and accessible public transportation.

Furthermore, the aging of New Hampshire’s population also presents opportunities for economic development. For example, the state could capitalize on its reputation as a desirable destination for retirees by developing tourism-related industries that cater to seniors, such as golf courses, retirement communities, or wellness centers.

To ensure that New Hampshire remains a desirable place to live and work in the face of demographic shifts, local authorities should prioritize several strategies. First, they should invest in data-driven planning efforts to better understand population trends and their implications for economic development and service delivery. This could involve collaborating with universities, think tanks, or other research institutions to gather and analyze relevant data.

Second, local authorities should work to create age-friendly communities that meet the needs of seniors and other demographics. This could involve implementing policies to promote accessible housing, transportation, and community engagement, as well as investing in public health initiatives to promote healthy aging.

Finally, local authorities should prioritize economic diversification efforts to ensure that New Hampshire’s economy remains resilient in the face of demographic changes. This could involve supporting entrepreneurship and innovation in industries such as clean energy, technology, or biotechnology, which may have fewer labor requirements and be more attractive to younger workers.

By adopting these strategies, local authorities can help ensure that New Hampshire remains a desirable place to live and work for all generations, regardless of demographic shifts. By prioritizing data-driven planning, age-friendly communities, and economic diversification, the state can capitalize on opportunities presented by its aging population while minimizing potential challenges.

Michael Hughes
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Michael Hughes

Michael Hughes, the Cityscape Chronicler, is a passionate urban enthusiast and storyteller with a knack for capturing the essence of city life. Through vivid narratives and captivating imagery, Michael shares the pulse, culture, and hidden tales of cities around the world. His site serves as a portal to the diverse and dynamic landscapes of urban environments.